Astragalus
Ancient Herb for Immune Support and Vitality
Astragalus, a cornerstone of traditional Chinese medicine, is celebrated for its broad range of health benefits. Available in supplements like capsules, powders, and teas, this herb is known for its potential to enhance immune function and overall wellbeing.
Key Benefits:
- Boosts Immune System:
- Astragalus may help increase white blood cell production, bolstering your body's defence against infections and illnesses.
- Supports Heart Health:
- Research suggests it can improve heart function and reduce symptoms of myocarditis, especially in individuals with heart failure.
- Aids Chemotherapy Recovery:
- It might alleviate common chemotherapy side effects, including nausea and fatigue.
- Regulates Blood Sugar:
- Potentially beneficial for managing type 2 diabetes by helping regulate blood sugar levels.
- Enhances Kidney Function:
- May reduce proteinuria and prevent infections in those with kidney disorders.
- Anti-inflammatory and Antioxidant:
- Supports kidney health, reduces chronic fatigue, and alleviates seasonal allergies.
Important Considerations:
Safety and Dosage: Generally well tolerated, with a recommended dose of up to 60 grams daily for up to four months. However, it should be avoided by pregnant or breastfeeding women, those with autoimmune diseases, and individuals on immunosuppressants.
Consult Healthcare Providers: Always seek professional advice before starting any new supplement.
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